Ein Fastentag
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 85.47g | Prot: 65.97g | Carbs: 179.93g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Kölln Haferflocken (40g). Lunch: Krombacher Pils Alkoholfrei, Cornetto Haselnuss, Weizenbrötchen, Milfina Butter, Käse, Meine Metzgerei Bierschinken . Dinner: Lyoner, Aprikosenkonfitüre, Frischkäse, Jever Fun, Eiweißbrot, Salami, Butter, Weizenbrötchen. more...
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4954 kcal
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Exercise:
Bike Machine (Cycling) - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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eulalia52's Weight History
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