Weigh In record (no journal entry) for 26 May 2019
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45.3 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 124.78g | Prot: 143.85g | Carbs: 152.76g.
Breakfast: 蜂蜜水, 银耳汤, 鸡蛋羹. Lunch: 清炒洋葱, 有皮鸡胸肉（烘培或是油炸，有涂层）. Dinner: サイゼリヤ 真イカのパプリカソース, サイゼリヤ ほうれん草のオーブン焼き, サイゼリヤ 柔らか青豆の温サラダ, サイゼリヤ 小エビのサラダ. more...
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Gaining 0.7 kg a Week
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fishy233's Weight History
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