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Yurio_Tea
Journal
25 May 19
Yurio_Tea's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
49.8 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
633 kcal
Fat: 15.84g | Prot: 18.11g | Carbs: 106.94g.
Breakfast:
Банан, Юбилейное Печенье Традиционное.
Lunch:
Джаганнат Сосиска, Lipton Зелёный Чай.
Dinner:
Сметана, Чеснок, Красные Помидоры, Красные Помидоры.
more...
1516 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Roller Blading - 30 minutes, Sleeping - 5 hours, Resting - 17 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Yurio_Tea's Weight History
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