Weigh In record (no journal entry) for 25 May 2019
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79.5 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 71.85g | Prot: 69.64g | Carbs: 157.00g.
Breakfast: Bonne Maman Confiture de Framboises, Monoprix Quatre-Quarts Breton. Lunch: McDonald's Deluxe Potatoes (Moyenne), McDonald's McFirst Boeuf Ranch Moutarde, McDonald's Sauce Potatoes. Dinner: Kebab. more...
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Losing 0.5 kg a Week
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redwicht's Weight History
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