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doing my first 24 hour fast tomorrow, wish me luck!
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2938 kcal
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Fat: 152.19g | Prot: 109.40g | Carbs: 241.90g.
Breakfast: Coffee, IHOP Scrambled Egg, Le Pain Quotidien Avocado Toast. Lunch: Hummus, White Rice, Starbucks Nonfat Caffe Latte (Tall), Sunny Meadow Boiled Egg. Dinner: Tortilla Corn Chips, Kraft Chipotle Aioli, Wal-Mart Fried Chicken, Mission Foods Mission Burrito 10" Flour Tortilla, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Salsa, Tortilla Corn Chips. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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3661 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 26 minutes, Watching TV/Computer - 2 hours, Desk Work - 5 hours, Gym - 1 hour, Driving - 2 hours and 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 24 minutes. more...
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