Weigh In record (no journal entry) for 24 May 2019
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59 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 14.45g | Prot: 20.76g | Carbs: 171.03g.
Dinner: Pisang, Sup Ayam, Apel (tanpa Kulit), Frisian Flag Susu Uht, Quaker Instant Oatmeal. more...
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Losing 0.6 kg a Week
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herdanher's Weight History
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