Off to a potluck today. God, please provide things that I can eat and help me to resist the temptation that sweets will offer.
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84.1 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2013:
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772 kcal
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Fat: 38.35g | Prot: 35.89g | Carbs: 77.33g.
Breakfast: flax seed oil, sweet potato apple soup, banana, Protein Powder. Lunch: walnuts, cheese, fresh fruit , hemp hearts, romaine lettuce, coffee. more...
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Losing 0.3 kg a Week
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