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Yesterday went a bit over the limit. Blame hormones and staying up later than normal watching a movie. I always get hungry when i stay up late. Made an unwise choice and had chips, BUT, i did stick to 1 portion so i feel good about that.
Wanted to do a workout but a friend called. :(
Kind of disappointing to run out of time like that. Will have to do it this morning. The goal is 3 times/week.
View Diet Calendar, 12 January 2013:
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2172 kcal
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Fat: 92.19g | Prot: 74.59g | Carbs: 211.10g.
Breakfast: Cottage chees, Coffee, Banana. Lunch: Salsa, Sweet onion, Peppers, Peppers, Cheese, Tostitos. Dinner: Pizza, Green olives, Pizza, Pizza. Snacks/Other: Shiraz wine, Nibs, Shiraz wine, Butterfly, Almonds. more...
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2482 kcal
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Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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