Weigh In record (no journal entry) for 24 May 2019
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53.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 38.59g | Prot: 32.65g | Carbs: 119.18g.
Breakfast: Orangen, Kiwi, Kaffee mit Milch, Kaffee mit Milch, Erdnüsse. Lunch: 피자헛 (Pizza Hut) 오이피클, 오뚜기 초고추장, 해초 건미역, 피코크 묵은지 김치전, Brauner Reis, 롯데햄 떡갈비. more...
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Losing 2.6 kg a Week
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