Weigh In record (no journal entry) for 24 May 2019
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 32.86g | Prot: 87.13g | Carbs: 122.59g.
Breakfast: Belvita Печенье Утреннее, Зеленое Яблоко, Здравник Цикорий Сливочный . Lunch: Магнолия Котлета Куриная Пожарская, Свекла с Чесноком и Майонезом, Компот. Dinner: Fish House Кальмар Стружка, Краб. more...
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Gaining 2.1 kg a Week
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kursant72's Weight History
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