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2208 kcal
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Fat: 112.41g | Prot: 85.96g | Carbs: 199.35g.
Breakfast: Fresh & Easy Pineapple Chunks , Boiled Egg, Tillamook Extra Sharp White Cheddar. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ortega Tortilla Strips, Whole Foods Market Traditional Guacamole, Cooked Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bob Evans Grilled Cheese Sandwich, Mexican Style Tortilla Soup Sopa De Tortilla. Dinner: 14" Pepperoni Pizza. Snacks/Other: Skinny Pop Popcorn, Honeycrisp Apples, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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3455 kcal
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Exercise:
Watching TV/Computer - 2 hours, Yoga - 1 hour and 10 minutes, Desk Work - 8 hours, Driving - 2 hours and 50 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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 Comments
23 May 19 by member: Debbie Cousins
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23 May 19 by member: frequency7
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23 May 19 by member: FullaBella
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A pineapple spear from Trader Joe’s! So good!
23 May 19 by member: frequency7
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I also weighed my pineapple for the first time ever as that isn’t something I would have thought to do before FS. It weighed 3.1 ounces.
23 May 19 by member: frequency7
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Ahh! Yes, those ARE good!
23 May 19 by member: FullaBella
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frequency7's Weight History
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