louisejsp2010's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
92.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
799 kcal Fat: 52.44g | Prot: 39.51g | Carbs: 48.64g.   Lunch: Alface Americana, Omelete, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada. Dinner: Salada de Folhas, Chuchu Cozido, Abobrinha Refogada, Omelete. Snacks/Other: Leite Integral, Ovo Cozido. more...
Losing 3.2 kg a Week



     
 

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louisejsp2010's Weight History


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