Weigh In record (no journal entry) for 23 May 2019
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92.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 52.44g | Prot: 39.51g | Carbs: 48.64g.
Lunch: Alface Americana, Omelete, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada. Dinner: Salada de Folhas, Chuchu Cozido, Abobrinha Refogada, Omelete. Snacks/Other: Leite Integral, Ovo Cozido. more...
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Losing 3.2 kg a Week
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louisejsp2010's Weight History
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