Weigh In record (no journal entry) for 23 May 2019
|
60.9 kg
Lost so far: 9.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 71.04g | Prot: 55.92g | Carbs: 196.51g.
Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Tumis Wortel Sawi Tahu Tempe Telur, Nasi Putih. Dinner: Tumis Putih Telur Sawi, Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ditacchi's Weight History
|