Weigh In record (no journal entry) for 22 May 2019
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60.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 48.27g | Prot: 60.08g | Carbs: 89.20g.
Breakfast: Ce Nutre Malteada de Proteina , Santa Clara Leche Deslactosada, Nueces, Plátano. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Tortillas de Maíz. more...
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Gaining 0.5 kg a Week
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