frequency7's Journal, 22 May 19


View Diet Calendar, 22 May 2019:
2250 kcal Fat: 76.83g | Prot: 103.02g | Carbs: 192.67g.   Breakfast: Tillamook Extra Sharp White Cheddar, Boiled Egg. Lunch: Tomato Paste, Del Monte Diced Tomatoes, Kroger Sliced Mushrooms, Great Value Mostaccioli Pasta, Onions, Garlic, Olive Oil, Spinach, Parmesan Cheese (Shredded), Light or Lite Cream Cheese Spread. Dinner: Red Table Wine , Grilled Cheese Sandwich, Soft Taco with Chicken, Cheese and Lettuce, Stella Artois Lager, Publix Fried Chicken Tenders. Snacks/Other: Skinny Pop Popcorn, Whiskey Sour . more...
3202 kcal Exercise: Watching TV/Computer - 2 hours, Walking (exercise) - 5.5/kph - 26 minutes, Desk Work - 6 hours, Driving - 2 hours and 15 minutes, Resting - 5 hours and 19 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frequency7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.