NikiLii's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

54.5 kg Lost so far: 1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1008 kcal

Fat: 43.77g | Prot: 65.41g | Carbs: 93.21g. Breakfast: Сыр Сулугуни, Нектарины. Lunch: Фасолевый Суп, Пава Пава Окорочок в Маринаде «Прованские Травы». Dinner: Грудка Индейки, Фасолевый Суп. Snacks/Other: Сыр Сулугуни, Коровка из Кореновки Эскимо. more...

1745 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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NikiLii's Journal, 22 May 19

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NikiLii's Weight History