Weigh In record (no journal entry) for 22 May 2019
|
115.5 kg
Lost so far: 8.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
2507 kcal
|
Fat: 102.40g | Prot: 120.02g | Carbs: 264.47g.
Breakfast: Aldi Trauben-Nuss-Müsli, Aldi Milch 1,5%. Lunch: Aldi Milch 1,5%, Philadelphia Doppelrahmstufe (30g), hareico Hademarscher Schinkenmettwurst, Kerrygold Extra Ungesalzen, Kerrygold Cheddar, Lidl Dinkelbrot. Dinner: After Eight Mint Chocolate Thins, Glenfell Hähnchenbrustfilet, Milfina Butter, Aldi Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gut & Günstig Country Schoko-Banane, J. D. Gross Edel Zartbitter 56% Mandel-Orange, Wasa Cream Cheese & Chives, Hofmaier Hähnchenbrustfilet im Currymantel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|