Weigh In record (no journal entry) for 22 May 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 77.67g | Prot: 69.67g | Carbs: 174.44g.
Breakfast: Kölln Müsli Knusper Joghurt Himbeer, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Kaffee mit Milch. Lunch: Gut & Günstig Putenbrust, Müritzer Müritzer, Harry Eiweißbrot. Dinner: Bofrost Lachs im Blätterteig. Snacks/Other: Magnum White, Corny Free Haselnuss, Äpfel, Banane. more...
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Losing 1.4 kg a Week
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sharizar's Weight History
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