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昨天排bian很好！早上起来小腹不鼓！
今天肠胃状态也不错，吃完中饭体重是46kg
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45.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 23.06g | Prot: 23.83g | Carbs: 65.78g.
Breakfast: Pasco 全粒パン, 蜂蜜柠檬水, テーブルランド 中華風粥, リンゴ. Lunch: オレンジ, 乐购超市 丝瓜炒鸡蛋. Dinner: Pasco 全粒パン. more...
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steady weight
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fishy233's Weight History
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