Weigh In record (no journal entry) for 21 May 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3530 kcal
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Fat: 74.29g | Prot: 159.17g | Carbs: 552.88g.
Breakfast: Innocent Orangensaft mit Fruchtfleisch, Semmel, Omelett oder Rührei mit Schinken oder Speck, Käse, Croissant. Lunch: Milch (Vollmilch), Optimum Nutrition Serious Mass. Dinner: Chicken Döner. Snacks/Other: Joghurt, Rauch Eistee Pfirsich , Faschierte Laibchen. more...
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Gaining 0.7 kg a Week
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MysteriousAustrianArtist's Weight History
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