Weigh In record (no journal entry) for 21 May 2019
|
77 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 33.93g | Prot: 49.75g | Carbs: 149.59g.
Breakfast: Nutella Nutella, Marque Repère Brioche Tranchée . Lunch: Le Gaulois Aiguillettes de Poulet, Pâtes (Cuites). Dinner: Pain, La Vache qui rit Portion. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|