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How you control your appetite before the period?
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1776 kcal
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Fat: 88.01g | Prot: 71.43g | Carbs: 163.80g.
Breakfast: Frylight Sunflower Oil Spray, Sweet Freedom Choc Shot, The Foodie Market Almond Butter, Aldi French Sliced Chocolate Chip Brioche Loaf, Aldi British Mature Cheddar Slices. Lunch: Egg, Aldi Hot & Spicy Stir Fry, Egg Noodles (Enriched, Cooked). Dinner: Aldi Lighter Than Light Mayo, Quorn Southern Fried Bites, The Foodie Market Almond Butter, Aldi Nutoka. Snacks/Other: Aldi Nutoka, The Foodie Market Almond Butter, Asda Cocoa. more...
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 Comments
I try but don't always succeed, I think a lot of drinking water and calorie-free drinks, maybe 70:90 chocolate cocoa will be satisfactory and solve this problem. But not always😡😆
21 May 19 by member: Nadeen 31
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I struggle with that too 🤦🏼♀️
21 May 19 by member: Arya_secretly
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Omg every month is the same story 🙈
22 May 19 by member: Sarahsun88
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Sarahsun88's Weight History
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