Narah Caldas's Journal, 21 May 19

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Almoço.
No prato tem:
Quinoa com cenoura, gergelim preto e branco, peito de frango.
Batata doce.
Abobrinha e tomate grelhado na frigideira.
Ovos cozidos.
Desafio pessoal 💪😉
#ouvaiaouracha

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Narah Caldas's Journal, 21 May 19

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Narah Caldas's Weight History