Weigh In record (no journal entry) for 21 May 2019
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93 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 65.75g | Prot: 38.87g | Carbs: 126.77g.
Breakfast: Bolo de Banana. Lunch: Tomates Vermelhos, Alface de Folha Verde, Seara Linguiça Toscana. Dinner: Alface, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Seca (Jabá). Snacks/Other: Pipoca Branca (em Óleo), SP Bolacha Água e Sal, Ameixa Seca, Garoto Chocolate Branco, Banana Prata. more...
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Losing 4.2 kg a Week
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louisejsp2010's Weight History
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