Weigh In record (no journal entry) for 21 May 2019
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 44.02g | Prot: 41.10g | Carbs: 159.31g.
Breakfast: Ayam Goreng, Sayur Lodeh, Jus Jeruk Nipis, Tahu Goreng, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Kelor, Tempe Goreng, Nasi Putih. Snacks/Other: Es Teh, Kacang Tanah, Semangka, Melon, Kerupuk Udang, Semangka, Ubi Jalar (Manis). more...
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Losing 0.9 kg a Week
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Widya Dini's Weight History
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