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-30 💪🏻
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81.6 kg
Lost so far: 30.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 10.61g | Prot: 79.97g | Carbs: 58.40g.
Breakfast: Cambridge Shake Chocoladesmaak (41,5g). Lunch: Cambridge Shake Chocoladesmaak (41,5g). Dinner: Cambridge Soep, Broccoli, AH Kalkoenschnitzel. more...
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Losing 1.7 kg a Week
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