Weigh In record (no journal entry) for 21 May 2019
|
62.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 55.85g | Prot: 65.02g | Carbs: 87.78g.
Breakfast: Яйцо. Lunch: Карат Пирожное Бисквитное Буше, Простоквашино Сливки 10%, Тыква. Snacks/Other: Пискаревский Творог 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chicken.dd's Weight History
|