Weigh In record (no journal entry) for 20 May 2019
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61 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 56.81g | Prot: 55.15g | Carbs: 181.45g.
Breakfast: BC Mermelada de Arándano, CasanCrem CasanCrem Light, Noly Pan con Salvado Diet, La Serenísima Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave, Edulcorantes (Sacarina). Lunch: Hellmann's Mayonesa Light, Palta, Lechuga Arúgula, Zanahoria, Tomates. Dinner: Hellmann's Ketchup, Calabaza Cocinada, CasanCrem CasanCrem Light, Merluza, Zapallito Verde, Cebollas, Zanahoria, Pimiento Rojo, Pimientos Verdes. Snacks/Other: Manzana, Cereal Mix Galletas con Avena y Chocolate, Nescafé Dolce Gusto Latte Macchiato Vainilla, Lulemuu Alfajor de Arroz Relleno con Dulce de Leche. more...
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2076 kcal
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Exercise:
Treadmill - 47 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Ange123456's Weight History
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