all u can eat
|
73 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 54.55g | Prot: 80.01g | Carbs: 119.19g.
Breakfast: Udang Panggang, Pizza Keju (36 cm, Kerak Tipis), Chicken Nugget. Dinner: Dada Ayam, Indomie Mi Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Chitato Rasa Sapi Panggang, Yoyic Minuman Susu Fermentasi, Kurma. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ade dora's Weight History
|