Ade dora's Journal, 21 May 19

all u can eat
73 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
1303 kcal Fat: 54.55g | Prot: 80.01g | Carbs: 119.19g.   Breakfast: Udang Panggang, Pizza Keju (36 cm, Kerak Tipis), Chicken Nugget. Dinner: Dada Ayam, Indomie Mi Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Chitato Rasa Sapi Panggang, Yoyic Minuman Susu Fermentasi, Kurma. more...
Losing 2.4 kg a Week

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Ade dora's Weight History


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