Weigh In record (no journal entry) for 21 May 2019
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 5.73g | Prot: 20.29g | Carbs: 36.51g.
Breakfast: 嘉康利 雪克. Lunch: 蔬菜, 炒青菜, 涼拌黃瓜. more...
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Losing 1.4 kg a Week
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leave21004's Weight History
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