Weigh In record (no journal entry) for 21 May 2019
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56.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 13.39g | Prot: 20.63g | Carbs: 32.91g.
Breakfast: Kurma, Kurma, Kurma, Pepaya, Paha Ayam, Telur Rebus Lunak. more...
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Losing 0.1 kg a Week
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