Weigh In record (no journal entry) for 20 May 2019
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 35.16g | Prot: 36.81g | Carbs: 132.65g.
Breakfast: Strudel de Manzana. Lunch: Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Nestlé Cereal Fitness , Silk Leche de Almendras sin Endulzante, Fresas. Snacks/Other: Coricos (Sonora), Capuchino, Betamex Dulce de Tamarindo con Chile, Café, Svetia Endulzante sin Calorías , Pepino (Pelado), Fresas. more...
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Gaining 1.8 kg a Week
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patiruizruiz's Weight History
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