Weigh In record (no journal entry) for 20 May 2019
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83.6 kg
Lost so far: 10.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 53.68g | Prot: 39.35g | Carbs: 20.32g.
Breakfast: Melitta Café sem Açúcar, Omelete ou Ovos Mexidos. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Almôndegas de Carne de Vaca, Cenouras Cozidas, Abobrinha Refogada. more...
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Gaining 0.1 kg a Week
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Lininharib's Weight History
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