Weigh In record (no journal entry) for 20 May 2019
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 40.56g | Prot: 110.44g | Carbs: 215.80g.
Breakfast: Grenade, Pomme, Auchan Flocons d'avoine, Bio Village Son d'avoine, Auchan Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Café au Lait, Graines de Chia Séchées. Lunch: Fromage Blanc, Tomates, Vinaigrette, Banane, Carrefour Purée, Notre Jardin Julienne de Légumes, Le Gaulois Escalope de Dinde, Andros Compote Pomme Nature, Salade Verte, Carrefour Dés de Jambon. Snacks/Other: Jacquot Boule Praliné, Myprotein Carb Crusher, Café au Lait. more...
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Losing 0.2 kg a Week
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cyricsun's Weight History
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