Weigh In record (no journal entry) for 20 May 2019
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 17.64g | Prot: 16.48g | Carbs: 28.67g.
Breakfast: Помидоры, Сыр Сулугуни, Хлебодар Хлеб Урожайный, Хлебный Спас Печенье на Фруктозе Овсяное Злаковое Ассорти . more...
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Gaining 0.9 kg a Week
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