Weigh In record (no journal entry) for 19 May 2019
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63.3 kg
Lost so far: 1.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 51.28g | Prot: 89.05g | Carbs: 137.55g.
Breakfast: Gym Meal Вафли. Lunch: Gym Meal Говядина. Паста, Gym Meal Гречанники. Dinner: Gym Meal Паназиатский Суп. Snacks/Other: Пятерочка Груша Конференция, Gym Meal Творожная Запеканка. more...
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Losing 0.9 kg a Week
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chicken.dd's Weight History
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