Weigh In record (no journal entry) for 19 May 2019
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79.9 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 67.80g | Prot: 66.93g | Carbs: 69.48g.
Breakfast: Beiker Magdalenas sin Gluten, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Nestlé Bombones Caja Roja, Ensalada de Lechuga con Verduras Variadas, DIA Bacon Tiras, Hamburguesa con Queso . Dinner: Verdura Plancha, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). more...
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Gaining 0.7 kg a Week
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