Weigh In record (no journal entry) for 10 January 2013
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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1870 kcal
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Fat: 81.28g | Prot: 47.36g | Carbs: 239.33g.
Breakfast: Nougat, Chocolats, Clémentines, Confitures et Conserves, Pain de Seigle (Teneur Réduite en Calories). Lunch: Chocolats, Galette des Rois, Yaourt Nature 0%. Dinner: Tendre Noix Supérieur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur. more...
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2251 kcal
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Exercise:
Desk Work - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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