Weigh In record (no journal entry) for 18 May 2019
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 55.26g | Prot: 94.85g | Carbs: 147.99g.
Breakfast: Huevo, Papa Cocida, Betarraga, Zanahoria, Piña. Lunch: Sopa de Pollo con Fideos, Tomates Rojos, Cebollas Rojas, Olluquito. Dinner: Frijoles Cocidos, Camote, Pechuga de Pollo sin Piel, Milanesa de Pollo. Snacks/Other: Clara de Huevo, Vainitas, Queso Fresco, Brócoli Cocido (Fresco). more...
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Losing 11.9 kg a Week
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licet1990's Weight History
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