JMJM20's Journal, 18 May 19

👍 gran semana !!!
79.8 kg Lost so far: 2.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
1328 kcal Fat: 65.91g | Prot: 64.69g | Carbs: 121.06g.   Breakfast: Beiker Magdalenas sin Gluten, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Albaricoques, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hamburguesa con Queso . Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Merluza Plancha. Snacks/Other: Manzana, Nestlé Bombones, Hacendado Zanahoria, Queso Cheddar, Polvorón. more...
2555 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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JMJM20's Weight History


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