Weigh In record (no journal entry) for 18 May 2019
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88.8 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 51.85g | Prot: 69.05g | Carbs: 177.31g.
Breakfast: Красная Цена Изюм Тёмный, Красная Цена Абрикос Сушеный без Косточки, Первый Вкус Молоко 2,5%, Геркулес Пассим. Lunch: Плов с Говядиной. Dinner: Жигулевское Пиво. Snacks/Other: Яичный Белок, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Oleggsm1's Weight History
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