Weigh In record (no journal entry) for 18 May 2019
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 46.69g | Prot: 53.26g | Carbs: 83.43g.
Breakfast: Молоко, Малиновое Варенье, Варенье, Творог 18%. Lunch: Шашлык из Свинины. Dinner: Картошка Печеная, Картошка Вареная. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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