DeeChick's Journal, 10 Jul 10

Weigh In record (no journal entry) for 10 July 2010
66.6 kg Lost so far: 0 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2010:
1044 kcal Fat: 20.27g | Prot: 49.29g | Carbs: 155.15g.   Breakfast: fromage frais, strawberries, blueberries, oats. Lunch: hellmans, baby plum tomatoes, best of both, thin ham. Dinner: american cheese, tesco thin ham. Snacks/Other: white wine, banana. more...
2009 kcal Exercise: Sitting - 8 hours, Housework - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.8 kg a Week

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DeeChick's Weight History


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