Weigh In record (no journal entry) for 17 May 2019
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80.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 35.75g | Prot: 35.58g | Carbs: 125.46g.
Breakfast: Картошка Печеная, Финик, Чернослив, Салат Овощной, Чечевичный Суп, Котлета Домашняя. Lunch: Челны Хлеб Фитнес Хлебцы, Котлета Домашняя, Помидоры, Яйцо. Snacks/Other: Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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