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Софья Шустова
Journal
17 May 19
Софья Шустова's Journal, 17 May 19
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Weigh In record (no journal entry) for 17 May 2019
79 kg
Lost so far:
8.7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2019:
1562 kcal
Fat: 79.50g | Prot: 90.08g | Carbs: 121.26g.
Breakfast:
Активиа Биойогурт Супер-Фрукты Черника.
Lunch:
Бутерброд с Маслом и Сыром.
Dinner:
Горячая Штучка Бульмени со Сливочным Маслом.
Snacks/Other:
Liebendorf Сыр Тильзитер.
more...
2555 kcal
Exercise:
Sleeping - 2 hours, Bike Machine (Cycling) - 1 hour, Resting - 21 hours.
more...
Gaining 0.7 kg a Week
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Софья Шустова's Weight History
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