Софья Шустова's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
79 kg Lost so far: 8.7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1562 kcal Fat: 79.50g | Prot: 90.08g | Carbs: 121.26g.   Breakfast: Активиа Биойогурт Супер-Фрукты Черника. Lunch: Бутерброд с Маслом и Сыром. Dinner: Горячая Штучка Бульмени со Сливочным Маслом. Snacks/Other: Liebendorf Сыр Тильзитер. more...
2555 kcal Exercise: Sleeping - 2 hours, Bike Machine (Cycling) - 1 hour, Resting - 21 hours. more...
Gaining 0.7 kg a Week

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Софья Шустова's Weight History


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