Weigh In record (no journal entry) for 17 May 2019
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79.1 kg
Lost so far: 7.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 87.73g | Prot: 76.19g | Carbs: 71.00g.
Breakfast: Черный Принц Сыр, Помидоры, Огурец (с Кожурой). Lunch: Окей Салат Дачный, Окей Оладьи из Говяжьей Печени Жареные. Dinner: Клубника, Сыр Адыгейский. more...
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Gaining 0.7 kg a Week
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