Weigh In record (no journal entry) for 17 May 2019
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59.6 kg
Lost so far: 7.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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3221 kcal
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Fat: 138.23g | Prot: 86.63g | Carbs: 378.32g.
Breakfast: Lindt Cioccolato al Latte, Lindt Cioccolato al Latte, Mulino Bianco Flauti Cioccolato, Cioccolatini al Latte, Cioccolatini al Latte, Foodness Ginseng Coffee, Lindt Cioccolato al Latte, Banana, Stuffer Yogurt Magro 0,1%. Lunch: M&M's Crispy, M&M's Crispy, Cabrioni Wafer al Cacao, Vino Bianco da Tavola, De Cecco Passata di Pomodoro, Cozze, Olio Extra Vergine di Oliva, Barilla Bavettine N.11, Lattuga Iceberg (Include Tipi Crisphead), Pomodori Ciliegini, Santa Lucia Mozzarella. Dinner: Eurospin Latte senza Lattosio, Mulino Bianco Biscotti Pan di Stelle, Mulino Bianco Flauti Cioccolato, Mars Barretta Gelato, Lindt Cioccolato al Latte. more...
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1619 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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~serena~'s Weight History
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