Winda Puja's Journal, 17 May 19

sudah turun dari 73 Kgs ke 58 Kgs
dengan tujuan diangka 50 Kgs

58.6 kg Lost so far: 7.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

266 kcal

Fat: 9.36g | Prot: 13.14g | Carbs: 32.14g. Breakfast: Ikan Lele, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...

1729 kcal

Exercise: Cardio - 47 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

steady weight


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Winda Puja's Weight History