Weigh In record (no journal entry) for 17 May 2019
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54.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 11.41g | Prot: 51.07g | Carbs: 39.72g.
Breakfast: Nattura Avena Soffiata con Miele , Mirtilli, Lamponi, Hero Marmellata Light Frutti di Bosco, Yogurt Intero Bianco. Lunch: Almaverde Bio Farina di Avena Integrale, Ferrari Parmigiano Reggiano, Le Naturelle Albume d'uovo, Coop Carpaccio Punta d'anca di Manzo. more...
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Losing 3.5 kg a Week
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memoligna's Weight History
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