Weigh In record (no journal entry) for 17 May 2019
|
67.8 kg
Lost so far: 17 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 71.00g | Prot: 76.53g | Carbs: 152.98g.
Breakfast: Kaffee mit Milch. Lunch: Döner Kebab. Dinner: Avocado, Lindenhof Gouda, Aldi Sonnenblumenkernbrot. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nini0689's Weight History
|